Yummy Pasta Sauce
Makes – 8 – 10 Cups Preparation Time – 30 minutes Cooking Time – 1 hour 45 minutes 8 medium ripe tomatoes, chopped 1 large sweet red...
Chino Chopped Vegetable Salad
(Serves: 4; Preparation time 30 – 45 min) Mustard Vinaigrette 1 tablespoon Dijon mustard 3 tablespoons sherry wine vinegar 1/2 cup...
Orange Cranberry Scones
(Time: 30 minutes; Makes 8 scones) 2 ¼ cups all-purpose flour 1/3 cup sugar 1 tablespoon baking powder ½ teaspoon salt Zest from 1 orange...
Banana Oat Bars
(Makes 16 bars Time: 45 minutes) 2 large, very ripe bananas 1 teaspoon vanilla 2 cups rolled oats 1/2 teaspoon salt 1/4 cup pitted,...
Quick & Easy Lime Cheesecake
(Servings: 6 Time: 30 minutes + 2 – 3 hours to chill and set in refrigerator) 16 oz low fat cream cheese at room temperature 2 cups Greek...
Spicy Salmon Kebabs
(Servings: 4; Preparation time 30 min; Cooking time: 6 - 8 minutes) 2 tablespoons chopped fresh oregano (2 teaspoons dried oregano can be...
Breakfast Pastry
(Preparation – 15 minutes Cooking – 20 minutes Makes about 8 muffin pastries) 6 ounces cream cheese, at room temperature 1 large egg 2...
Sweet Potato & Chickpea Curry
(Prep Time 20 minutes Cook Time 25 minutes) 1 small onion 1 clove garlic 2 cups chickpeas – canned 1 large sweet potato 1 can coconut...
Chicken Mango Feta Salad
(Servings: 4 – 6; 20 min.) 3 cups shredded cooked chicken breasts ¾ cup salsa 1 mango, chopped 1 avocado, chopped 1/2 cup chopped...
Oven Mac and Cheese with Vegetables
(Servings: 6 to 8; Preparation Time: 1h15min) 2 cups elbow macaroni – cook according to directions 2 tablespoons olive oil 1 cup...
