

Controlled Speech!
I’m tired. I had a very few hours of sleep last night and needed to be up at six this morning to complete projects that I could not...


Faint and Weary
Sinking feelings can leave us tired and weary. We can faint and be rendered helpless and weak – unable to find our feet, and confidence...


Fruit Popsicles
1 lb (3 – 4 cups) blackberries 1 lb (3 – 4 cups) pears 2 tablespoons sugar, sweetener or honey Variations: strawberries diced apricots...