Crunchy Snack - Garbanzo Beans

3 cups of garbanzo beans / also called chickpeas

2 tablespoons olive oil or grapeseed oil

½ teaspoon cayenne pepper

½ teaspoon salt

Heat the oven to 400. Place all the ingredients in a bowl and mix well. Allow the oil to coat and sprinkle the spices evenly. Spread the chickpeas on a baking sheet and roast for about 35 minutes, or until desired crispiness.

They will keep fresh for a few days in a sealed container.

Add to trail mix or sprinkle on a salad for extra crunchiness.

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Have you ever tried a bowl of oven roasted garbanzo beans as a snack? I don’t know who came up with the idea, or where it originated but I like it! They are easy to make. Give it a try!

This is a basic recipe. Feel free to experiment with your favorite spices.

#crunchy #beans